Once the weather starts getting warmer, the shorts, tank tops, and swim suits come out of storage and I always hope they are going to fit the same (or better!) than they did last season. If things start to feel a little tight, it is time for me to pull out all the stops to tone up and slim down just a bit.
Eat 2 fruits or veggies at every single meal. Fruits and vegetables are the lowest calorie foods, they are full of fiber and antioxidants, and they can fill you up. I don’t care how […]