The more research I’ve done on this hidden gem of a food [beans], the more I’ve discovered all that they do for not only heart health, but our bodies as a whole.
That’s right, the good ol’ bean song rings true, people! Beans are an understated dietary necessity that I have particularly increased my consumption of since switching to a vegan lifestyle. But I must say, I wish I had started my bean obsession earlier, even before the vegan takeover. The more research I’ve done on this hidden gem of a food, the more I’ve […]