motivational monday

How to get rid of the excuses that are holding you back

I’m starting a new series on my {newish} blog today, called Motivational Monday. With all the work I’m doing on the set of Emotional Mojo, I have lots of ideas churning about how food and emotions are entertained and I’m excited to share many of my thoughts here with you on this blog.


I’ve been a Registered Dietitian/Nutritionist for 18 years. I’ve heard it all and hardly anything shocks me anymore. I have also heard a LOT of excuses throughout the years–and I’m going to give you some ideas of how […]