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As the official nutritionist for the United States Tennis Association’s National Campus in Orlando, FL, Tara works with elite junior and professional players, optimizing their performance through strategic fueling and recovery techniques.

Tara is a sought-after performance coach, speaker, and facilitator for Performance On Purpose, helping individuals and teams unlock their full potential through evidence-based nutrition and energy management.

For three years, Tara worked with WWE talent across NXT, RAW, and SMACKDOWN, ensuring top-tier athletes were fueled for peak performance in and out of the ring.

Tara is a trusted nutrition authority on AnyQuestion.com, where she shares expert insights on fueling for performance, wellness, and longevity. Join the platform and ask her anything!

For 11 seasons, Tara led the nutrition efforts for the Orlando Magic, collaborating with trainers, medical staff, and coaches to ensure players were properly fueled for optimal performance on and off the court.

For over a decade, Tara and her team provided comprehensive nutrition support to UCF’s 500+ student-athletes, working closely with coaches, trainers, and medical staff to enhance performance, recovery, and overall wellness.

For four years, Tara served as the official nutritionist for runDisney, working alongside Olympian Jeff Galloway to provide expert guidance to runners of all levels. She spoke at every runDisney expo, contributed to the runDisney blog, and even completed every Disney race from 5Ks to marathons!

As a global performance coach, Tara has traveled the world training thousands of executives in energy management and peak performance through the Johnson & Johnson Human Performance Institute.

Tara serves on the advisory council for Modern Widow’s Club, a nonprofit dedicated to supporting widows in their journey of healing, health, and empowerment. Her work helps drive awareness and research into the physical and mental well-being of widows. 

As Vice Chair of Run3rd Alliance, founded by actor Sean Astin, Tara supports after-school running programs that promote self-esteem, goal-setting, and giving back to the community. Every year, she helps organize the annual Run3rd Alliance 5K to celebrate the kids’ achievements. Join us or donate today!