Motivational Monday

Fit Is The New Skinny


Gone are the days of desiring to look like rail thin models. We’ve worked hard as a society to make these changes, and we are finally seeing women looking up to other strong, powerful, fit women instead of the frail, bony, model type…. or so we hope.

Many women go on diets for the wrong reasons. They say, “I want to be skinny” or “I want to look like a model” but they don’t mention anything regarding improving their internal health, which should the most important thing. There’s such an overwhelming emphasis on physical appearance, and not […]

Stand Strong with Nick Vujicic