Flat Belly Cookbook for Dummies (Wiley, 2014) is your go-to guide for losing belly fat without sacrificing flavor. Packed with practical tips and over 100 quick, family-friendly recipes, this book helps you individualize your weight-loss plan, decode food labels, and enjoy delicious meals like green bean fries, mini spinach cheeseburger pizzas, and Nutella crepes. With options for vegan, vegetarian, and special dietary needs, plus strategies for meal prepping and packing lunches, this cookbook makes healthy eating simple, satisfying, and fun for everyone—even the pickiest eaters!

Pregnancy Cooking & Nutrition for Dummies (Wiley, 2012) is a practical guide to nutrition before, during, and after pregnancy. Tara simplifies what to eat and what to avoid, helping moms-to-be make confident choices. With 100 nutrient-packed recipes, this book makes it easy to enjoy delicious, pregnancy-friendly meals that support both mom and baby!

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