Sweet Potato Smoothie

3.04.2015
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This Sweet Potato Smoothie is creamy, tart, and refreshing. I just can’t get enough of that sweet orange color!
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Nothing will cool you down and get you in spring spirit like a delicious and nutritious smoothie! This Sweet Potato Smoothie is creamy, tart, and refreshing. I just can’t get enough of that sweet orange color!

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INGREDIENTS
  • ⅓ cup cooked sweet potato (no skin)
  • ½ cup frozen mango
  • ½ cup frozen pineapple
  • 5 ounces (about ½ cup) vanilla greek yogurt
  • ⅓ cup 100% orange juice
 INSTRUCTIONS
  1. Place all ingredients in the blender and process until smooth. Enjoy!
Kristina LaRue
Kristina LaRue, RD, CSSD is a registered dietitian and sports nutritionist for Tara Gidus Nutrition Consulting.

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