Are you looking to energize your group with fresh ideas on how to enhance your life by improving your energy and health?

You can choose from popular topics or design your own seminar to meet your company’s needs. We are available for keynote addresses to large audiences, as well as the popular one hour “Lunch and Learn” format. For a more in-depth seminar, you can book us for a half or full day workshop.


Pricing is computed for each request, taking into account distance to travel, prep time, and materials needed to best meet the needs of your company. Contact Tara for a price quote for your event.

Popular Topics

  • Maximize Metabolism
  • Boosting Energy Naturally
  • Enhancing Sports Performance
  • Is a “Flat Belly” Really Possible?
  • Balancing a Vegetarian Lifestyle
  • Food and Mood
  • Waist Management
  • Fighting the Obesity Epidemic
  • Managing Menopause
  • What is Left to Eat?
  • Preventing the Big One (Heart disease prevention)
  • Food Synergy
  • Healthy Kids in a Junk Food World
  • Eating Well in a Fast Paced Life
  • Building a Healthier You
  • It’s All in How You Act: Mastering Behavior Change
  • What is Your Health Risk?
  • Eating Right During Pregnancy