Here are some websites that Tara associates with or recommends for additional Information:
Tara blogs three times per week as well as writes articles for www.healthline.com
The American Dietetic Association is the world's largest organization of food and nutrition professionals. ADA is committed to improving the nation’s health and advancing the profession of dietetics through research, education and advocacy. Find a nutrition professional in your area by clicking on "Find a Nutrition Professional" in the upper right corner of the home page.
Discover how the latest techniques available in the groundbreaking industry of Energy Management can drive your individual and organizational performance and productivity to new levels. Learn how to manage energy, not time for sustained high performance. Train to become a corporate athlete!
A link to the official website of the NBA's Orlando Magic. Tara Gidus, RD is the team dietitian.
Want to save money at the grocery store but sick of clipping coupons? Savings Angel will do it for you!
This is the best workout for use at home with no equipment or to throw into your suitcase (size of deck of cards) for a quick workout on the road. Think you can't get a workout in 30 seconds? Give it a try!