Food

Healthy Apple Cookies

19.12.2014
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I am a big apple fan, especially this time of year when they are crisp and tart! Apples are one of the highest fiber fruits and have many beneficial nutrients including quercetin. A important antioxidant that works to reduce inflammation in the body.

Check out more powerful benefits of apples in my blog post on RunDisney.com. There might be something to that old saying…  apple a day really does keep the doctor a way!

Healthy Apple Cookies
Apple Cookies
INGREDIENTS

1 apple
Peanut butter
Walnuts, roughly chopped
Coconut flakes
Cacao nibs

INSTRUCTIONS

Slice […]